Cardio?

I am by no means a picture of health and fitness. Looking around me I see few that are either. Recently I made a conscious decision that I need to exercise more. I need to be in better health. I know you’re thinking you’re on the wrong blog. Health? Fitness? I know you are thinking, “I am here for zombies and zombie related stuff. What is this health and fitness crap stuff? Bring on the rotting corpses!” Well hold on there Polly Prissy Pants and let me get to my point. In all likelihood you are either going to be away from your fortress when the zombie apocalypse occurs or you will have to venture out for resources. And if you are going to be outside of your fortress, you will have to avoid the zombies. The zombies will be motivated by their need for your delicious BRAINS and will be chasing you as quickly as their rotting flesh will allow. So, if you’ve been spending your free time munching on Doritos and downing Dr. Peppers (or whatever your snack of choice is), you aren’t going to be in much shape to out run those monsters. When I came to this realization, immediately I started calculating the amount of exercise I was getting a day on average. And the average is well…shameful for a lack of a better word. Quiet honestly the only thing I can currently out run is a rock. And it might go faster if someone were to pick it up and throw it. 

So, the point to all of this? I am going to start an exercise challenge. My goal is to get at least 1.5 hours a week of exercise. Will you join me in this challenge? Will you get in shape so I can have some other survivors to talk to once the apocalypse occurs?

Wondering how fast a zombie can really run,
The wife

Disclaimer: You should never start any exercise/diet program without discussing it with your doctor. I am not a medical professional and I am not providing you with any medical advice. If you want to join the challenge, that’s great! But you do so at your own risk. So please consult a physician if you have any questions in regards to the proper exercise or diet regiment that is best for you.